Many of my patients spend hours a day commuting to work or driving for a living. We know that sitting for long periods is damaging to the spine and can cause other health issues, but like with most things, there are steps that we can take to at least minimize the stress on our body. Car manufacturers spend a lot of time and money trying to make their seats more comfortable and adjustable to different body types. Some companies do it better than others, but here are some sugge