
Hello World
I’m so excited about starting this blog! Ah, should probably say hello first… "Hello!!!" When a new patient walks through my clinic doors...

What position should I sleep in?
Correcting your sleep position alone can make a huge difference to your spinal health. If you wake with a sore or tight neck or back, or...

Pregnancy and back pain. What to expect!
By the time you set eyes on your positive pregnancy test, and hopefully jump for joy, your body is already changing dramatically. Being...

Cycling set up for road bikes
According to Australian figures, push bike sales have outnumbered car sales for six consecutive years. Many good bike shops are offering...